Reply To: Mental Checking After Being Triggered

[Forum Moderators]

Hello:

Forum Moderators again; We just want to remind you that you can also contact the OCD Action Helpline to talk to or email someone who understands OCD.

You can get confidential information and support for your OCD from a Helpline volunteer who knows how OCD can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

We hope this reminder is helpful,

Best wishes,

Forum Moderators