Take on a challenge this May!
Spring always feels like a reset – a chance to get outside more, try something new, and shake off the colder months.
This May, we’re inviting you to set yourself a challenge as part of Team OCD Action. Choose something that feels right for you and take it on in your own way.
Every step, mile or moment you put into your challenge will help raise vital funds, while giving you something positive to work towards.
You’ll be joining a community of people taking on a challenge together, all working to support people affected by OCD!
How it works
- Choose your challenge
Pick one of our suggested challenges below. - Sign up using the form below
Tell us what you’d like to take on. - Set up your JustGiving page
We’ll guide you through everything you need to get started. - Complete your challenge in May
Go at your own pace and make it your own.
Choose your spring challenge:
- Walk 50km in May
Explore your local area and build your distance across the month.
- Cycle 100km in May
Get out on your bike and take on a new goal.
- Climb a hill or summit
Challenge yourself with a climb and take in the view at the top.
- Swim 10km in May
Make a splash this May and reach your distance goal.
- No-Screen Sundays
Switch off, reset, and spend every Sunday in May away from screens.
- Create your own challenge
Make it personal — anything that motivates you!
Why take part?
Every pound you raise helps OCD Action to make a difference to people living with OCD, from running life-changing support groups, to providing vital information and resources, and offering support through our free helpline for those struggling to access help.
What you’ll get
Once you sign up and raise your first £10, we’ll send you an OCD Action T-shirt to wear during your challenge.
We’ll also be with you every step of the way, cheering you on and offering support, including fundraising tips and advice to help you make the most of your challenge.
Ready to get started?
Sign up below, choose your challenge, and take your first step today.