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We know how isolating OCD and related conditions can be; they can make you feel trapped and cut off from the rest of the world.

But with the right support and information at your fingertips, OCD and related conditions can get better.

Take the first step by downloading a free Information Pack today.

Choose an information pack

Each pack is free to download and yours to keep.

Free information pack

Treatments for OCD

Understand CBT with ERP and medication, what good-quality OCD treatment should involve, what to look for in a therapist and which treatments are not recommended for OCD.

PDF · Free to download

Download Treatments for OCD

Free information pack

Accessing Treatment

A detailed guide to finding your way through NHS care for OCD and BDD, from preparing for a GP appointment and assessment to primary, secondary and specialist services.

PDF · Free to download

Download Accessing Treatment

Free information pack

Information for Young People

Guidance for young people and families on speaking to a GP, assessment and treatment through CAMHS or CYPMHS, and the move into adult mental health services.

PDF · Free to download

Download Information for Young People

Not sure which information is right for you?

You can learn more in a free webinar or ask our Help and Information team about your particular situation.