It’s just endless bad news living with bdd

[0scaleParticipant]

Hello, just endless mad/bad news living with bdd….avoid mirrors, bathroom and can’t sleep at night with worry.. And food, even if healthy will make me fat right? Tomorrow, once again, it will be the same for people with bdd like me, and seems like will last forever

Supermarkets full of food make me fatter and I can barely make it to doctors at the moment. And my clothing, just hoping it covers my gross body. Anything I once liked about myself will be long gone now. And OMG, the internet, swear was invented so we can study our ugliness … any suggestions getting out of this bdd spiral?

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

Posts