A few things helped

[Heartly9Participant]

I have ocd and found at my worse that a few things helped my family cope. i want to be a good parent, and getting my children out for a walk every day no matter what and spend time reading with them. I know I’m always ruminating – my mum says I look like I have the world on my shoulders. I’m, trying to sort things out in my head which will help…any suggestions?

[Forum Moderators]

Forum Moderators here:

Thanks for posting on the forum and we’re sorry you haven’t had many replies yet. Please don’t take this personally; sometimes it takes a while for people to reply. We just want you to know that you’re never alone and OCD Action is here to support you.

If you’d like to talk to or email someone who understands OCD and how it can impact families, please contact our OCD Action Helpline.

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We hope this is helpful,

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