Hey I've just found an OCD support group ran by OCDUK in Belfast. I'm thinking of going but worried at the same time. I need some additional help and think something like this could be of benefit. But I do worry that I could say something that could annoy someone or offend them.
Has anyone gone and found it helpful?
I think Ive hit a wall and cant get past it.My mind wont switch off ever, I am sitting trying to get some work done on a review I am working on and cant concentrate for long enough to work at it. It is easy enough work, just some statistical work and I know I can do it but my mind is going crazy about other stuff and I am going around in circles.
Do you think seeing the shrink during exams would be a big distraction to you? Do you think not seeing her would be more disruptive?
I only know a little bit about body dysmorphic disorder I studied it for a while during my undergrad. But feels like so long ago don't remember most of it.
Sometimes on here I get lots of replies and sometimes none. I am on another site but I think this one better. I think sometimes people may not get replies is incase it is something that most may not know a great deal about.
Hey sorry to hear your troubles. Some of the stuff I cant help with but I would recommend you get support from your university incase things get on top of you. I worked with the disability team at my uni and they put a lot of safeguards into place.