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Srb1989

Member since: 9 Jan 2019 (9 months 1 week)
Last active: 2 weeks 4 days ago

Srb1989's recent replies

  • September 24 2019 - 6:34pm
    Hi, as you are testing the thoughts you are carrying out the compulsion and reinforcing the ocd thoughts. I'm having a day where I could just give up, but things will be better tomorrow. Today I have carried out compulsions and taken several steps back in my recovery.
  • August 8 2019 - 12:19pm
    I can relate to this. I get very stressed if my partner touches something I feel is contaminated. I do know it's my problem though and I am getting help. Tell your partner she doesn't have to suffer this illness and that getting help isn't as scary as it seems.
  • July 11 2019 - 8:58am
    I imagine that none of your ocd thoughts have come true in the past, so just think why would they now? In the past I've had the worry that I would write something wrong, used to get worried sending out Christmas cards! However I never did write anything bad.
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