may12346 | OCD Action

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Topics started by steph

1 November 2015 - 23:14 Relapsing
10 October 2015 - 9:41 Medication for Excessive Worrying?

I've been suffering with horrible excessive worrying this past week (which feels like forever in OCD terms), and it just doesn't seem to be going anywhere. I'm finding it awful to not give into compulsions to try and fix things. My sleeping, eating, and toilet patterns are extremely disrupted, I can't seem to concentrate on anything at the moment with this worrying in the back of my mind, always trying to find a way to come in. I'm trying running, and it really helps for a while until I stop and recover, then things seem to go back to "normal" with worrying.
4 October 2015 - 19:12 Help for Fearing my past?

steph's recent replies

October 5 2015 - 10:34am
after intrusive thoughts
I can't say much more than the good stuff everyone else on your OCD front, but regarding the drinking, I usually stay away from it until the bad cycles have eased up.
December 19 2014 - 7:50pm
Please Help, Really Struggling & Terrified.
Hey, I'm actually the same age as you and am experiencing exactly the same thing, you have no idea how reassuring it is that someone else is going through this too. It's easier said than done, but I think going to the GP would be the best thing.