Please can anyone help me with this, I can't understand it and it's what makes me doubt my current long last obsession is OCD.
I need to know this. .
*Can OCD draw you close to your fear?
*Can you feel like you could just do it?
*Does anyone relate to feeling like they got close to acting in the moment, but they didn't want to?
*Can it feel like you're a different person for a moment?
*Can you zone out and pause and imagine just acting on your fear?
Most of the time I realise now ocd is at play.
However does it feel like it's real at times?
In the moment where it's happening can it feel real and different?
I had one moment where it actually felt like it was me and I can't get over it.
I spend so long fighting it off then one day it feels like I could let it happen and it feels so real like it's not OCD anymore.
Some days it comes clear and I can see how it has fooled me for so long then the next day it's back and I can't see what made me realise the day before.
I just want to know if within ocd, no matter the fear, can you get to a point where it feels so easy to act, almost like you are pulled towards it, like you picture doing it and pause to think about it?
That's all I want to know.
My fear is saying something bad under my breath without knowing.
I am too stuck on repeat.
Its been over 7 years and I blame myself for a wrong reaction (or I feel it was Wrong) now I go over and over and over the same moment to see if I spoke something aloud. Even when it's illogical OCD still remains. I am tormented and exhausted.