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Irina99

Member since: 12 Oct 2019 (5 months 2 weeks)
Last active: 1 week 1 day ago

Irina99's recent replies

  • January 5 2020 - 4:08am

    Hello! I used to have this kind of thoughts and the harm Ocd ones also. They are very distressing, but you can overcome them. Well, what helped me with the Harm thoughts was ERP and getting rid of all of my compulsions. And what helped me with existensial obsessions was mindfulness.

  • January 5 2020 - 3:58am

    Hello! Please don’t do something you might regret later. This is a permanent solution for a temporary problem. We all think our OCD is the worst, but this is totally false. I know how it feels when your family can’t understand this. Don’t be mad at them.

  • December 21 2019 - 11:55am

    Hello! I also have Harm OCD and I know how terrible it is to deal with it everyday. I can’t relate to having this type of rituals you have. Mines are mostly mental and also avoiding knives and sharp objects.

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