BeantownOCDMember since: 21 Aug 2019 (1 month 8 hours)
Last active: 4 weeks 1 day ago
BeantownOCD's recent replies
- August 22 2019 - 3:46pm
Hi Hillary, Not sure how much help I can offer besides saying I completely empathize with what you are going through. So often, I try to do the appropriate CBT things and it feels like they just blow up in my face and send me off on a major anxiety spike.