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BeantownOCD

Member since: 21 Aug 2019 (1 month 8 hours)
Last active: 4 weeks 1 day ago

BeantownOCD's recent replies

  • August 22 2019 - 3:46pm

    Hi Hillary, Not sure how much help I can offer besides saying I completely empathize with what you are going through.  So often, I try to do the appropriate CBT things and it feels like they just blow up in my face and send me off on a major anxiety spike.

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