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anonymous_on_here

Member since: 25 Mar 2020 (3 months 2 weeks)
Last active: 2 weeks 5 days ago

anonymous_on_here's recent replies

  • June 21 2020 - 9:13pm

    The next time you feel like doing a Google search or some other compulsion, wait for a few minutes before doing it, and when you're waiting, just do something else

    And then the next time wait longer, and so on, then eventually you won't need to do it anymore

  • March 26 2020 - 2:06am

    Try to gradually decrease your compulsions over time

    I hope it gets better

  • March 26 2020 - 12:36am

    If you fight the fear, then it won't get better

    Try agreeing with the fear

    Instead of trying to convince yourself that you're not a pedophile, say "Maybe I am a pedophile" or something less intense if that's too hard

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