Member since: 16 Nov 2019 (11 months 2 weeks)
Last active: 11 months 2 weeks ago

ocdfemale's recent replies

  • November 20 2019 - 11:22am

    What I worry about is my past mistakes and I hate talking about them.  I've finally started writing loads of them down and giving them to my CBT therapist - I keep thinking that the things that I've done are really bad - even though I'm being reassured that they aren't - but

  • November 20 2019 - 10:48am

    I share posts about mental illness on my Facebook account as I only have close friends and family on there.  My CBT therapist has told me that over 80% of the world's population has intrusive thoughts - but far fewer people have compulsions in relation to them that are so bad that they h

  • November 19 2019 - 8:25am

    I'm no doctor - but it sounds like what you are describing is a regular type of OCD.  I have OCD and schizoaffective disorder which was originally diagnosed as an extreme of OCD and I still think it might be- but there were BIG changes in my behaviour and my family knew they had to get h

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