Southend OCD Carers

Address: 
Trustlinks Growing Together,
47, Fairax Drive,
Westcliff-on-Sea
Essex
SS0 9AG
United Kingdom
Meeting Times: 
10am – 12pm
Dates: 
First Wednesday of the month
Who can attend: 
  • People with OCD, BDD & Hoarding
  • Parents
  • Carers,
  • Friends
  • Relatives
  • Professionals
Contact Details: 

Sally or Jim 

Email: breakthrough@trustlinks.org

Email: Jim.Grigg@btinternet.com

Tel: 07876 353547 

Tel: 01702 213134

Website: www.trustlinks.org/growing-together-westcliff

Group Information:

This is an informal group that was set up in 2002. Members must observe confidentiality. There is tea and coffee available during the meeting. We share stories and provide information and support for both carers and sufferers of OCD. We practice and discuss short Mindfulness meditations as a way to help us observe our thinking and behaviour from a neutral standpoint. We have found this can be helpful preparation for working with Cognitive Behaviour Therapy (CBT).

Directions to the Venue:

Trustlinks Growing Together is at the junction of Fairfax Drive and Prittlewell Chase. It is a garden project. There is limited street parking nearby. The 21 and 29 buses stop nearby. The centre is at ground level only and has disabled access.

Cost: 

No Charge.

Dates for 2018:

4th July

no meeting in August

5th Sept

3rd Oct

7th Nov

5th Dec