Hi YamYam. Just to say hello back and it's good that you found this site. In my experience I find that talking about OCD, and the stuff around it really helps me. This site has been very helpful to me. Hope it helps you.
CallmeAl's recent replies
- October 20 2014 - 7:19pm
- October 20 2014 - 6:53pm
Hi Wombat. Yes! I too get caught in an OCD soup and then it's like all my thoughts are about OCD and also trying to figure out the magic solution - solution being thinking about OCD in a specific way...no idea what that is of course.
- October 20 2014 - 6:01pm
Hi Pinkbook....I guess your choice to abstain and deny is safe. No risk. No doubt. That seems to be your goal.....? I guess we all have to make choices about how we live.
- October 18 2014 - 10:24am
Hi Adam1990. Yes I too have experienced things similar to you. ... Numbness and stuff like OCD thoughts feeling the voice from God in my head. Horrible. I numbed out by being constantly busy, automatic pilot, wheel going round but hamster long since hone stuff!
- October 17 2014 - 7:14pm
Hi Biffnon. I can relate to your constant anxiety and barrage of stupid irrational OCD thoughts...but you said it, they are just stupid thoughts.
- October 16 2014 - 7:51pm
This actually helps! Thank you. Al
- October 16 2014 - 7:50pm
I too often have two OCD thoughts at one time, swopping intensity in fearfulness. They are kind of linked in that the underlying theme is fear of being harmed or hurt, unless I 'do something'.
- October 12 2014 - 9:36pm
Yes it will get better.
Yes the anxiety reduces as I learn they are only thoughts, not real stuff. You would know, no doubts if they were real. Real is deeper, wiser, feels peaceful...keep going..xx
- October 11 2014 - 7:46pm
- October 9 2014 - 7:38pm
Hi OCD disaster. In my case I don't even need to act on my thoughts to feel like I'm a terrible person and guilty. My OCD thoughts themselves always contain an element of condemnation, fear of being punished, and it's actually a feeling of shame about not being good enough.