yes even playing a game on your mobile may do the trick. just keeps your mind in the moment
ocdpatient's recent replies
- August 8 2014 - 10:47pm
- August 3 2014 - 12:00amThat's awful. Its not fair on you or your daughter.
- June 21 2014 - 8:22pm
hi box tunnel.
- January 21 2014 - 10:20pm
hi I was diagnosed recently with bipolar and ocd and have been given an anti psychotic and a mood stabiliser which will help with both conditions. Exercise and a good diet really helps, the more healthy you are the sharper your mind and the more endorphins you release into your body.
- January 16 2014 - 10:29am
I'm sorry to cause distress but I am speaking from personal experience, in most cases you do not act on your fears and I am sure this is a case where you won't but it can happen in extreme cases. I am honestly speaking from my own experience.