Soph002's recent replies

  • September 26 2019 - 7:26pm

    Hi! I supplement with B12 and D3 everyday. I’ve never heard about anyone’s ocd being cured because of taking B12 supplements, but if that was the case then that’s great! Unfortunately that’s not the case for me.

  • January 23 2019 - 4:14pm

    I don’t know how I can help you in any way. Try talking with a therapist, so you can get your worries off your chest.

  • December 26 2018 - 3:56am

    I understand. I wish I knew what you could do to feel better.. but I don’t :/ just speak to someone about it, and get help with your ocd and hopefully these feelings will fade away 

  • December 23 2018 - 3:16am

    I just had a scary urge as well... literally minutes ago. It just popped up out of nowhere .. that I would go upstairs and stab my family while they were sleeping.

  • December 23 2018 - 3:09am

    I’m really anxious about Christmas ... I just want to escape.. I don’t want to be here. Christmas is the worst time of the year for me because of all the family get together and all the social settings.

  • December 21 2018 - 12:19pm

    You obviously didn’t do anything wrong. It sounds  like you’re struggling a lot. I know that some people who struggle with harm ocd are so scared that they can end up just locking themselves inside of their room. I don’t want this to happen to you.

  • December 20 2018 - 8:21pm

    She should see some ocd specialists. I think the thing that helps the most is Exposure therapy. Basically slowly expose her to the things she fears. I just started doing that (With professionals!) and it’s not fun at all, but I know that this is what’s best for me.

  • December 19 2018 - 10:03pm

    Hi, your experience with "voices" is something I've also struggled a lot with. It isn't really voices, because it's just one, and it is you.

  • December 8 2018 - 1:18am

    Hi, a few months ago the (what I hope is) ocd thoughts was at its worst. I had intrusive harmful, disgusting thoughts and images everyday, I decided I just wanted to end it all in the end, but of course I didn’t dare to go through with it.

  • December 4 2018 - 12:51am

    I know it’s hard. I have awful thoughts too. Just to name a few : I was scared that I would stab anyone in my family, choke my therapist, choke my cat and dog, torture my family, I was scared that I would become a cannibal etc.. and it just keeps going like that.