Two suggestions

[Anonymous]

Hi: if you have a skin picking disorder, save corks from bottles and when find yourself picking skin, to pick at the corks instead.

If you have hair pulling issues, ask family members or flat mates to hide tweezers or anything similar you use.

It’s not much but it really may help!

[Forum Moderators]

Forum Moderators here:

Thanks for posting on the forums. We’re sorry you haven’t had many replies but please remember that you can also browse through the forums and read other users’ topics that are similar to yours.

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life.

Contact our Helpline by:

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• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is always here to help and support you.

Regards,

Forum Moderators

[Author]

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