Trying to take a step back

[onedayParticipant]

I’m overcome by ocd and am trying to take a step back from it controlling my life Nothing, not even ocd, has the right to dominate my life. But is it also a good idea to listen to what other people have to say about ocd, especially those with medical experience of OCD?

[Forum Moderators]

Forum Moderators here:

Thanks very much for posting on the forums. We just want to remind you that you’re never alone and OCD Action is here to support you.

Please remember, if you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

We hope this is helpful,

Forum Moderators

[Author]

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