Thank you

[Anonymous]

Thank you all so much, I appreciate this forum. I have ocd and know I love my girlfriend and I know I want to spend my life with her I just get caught up on these ovd thoughts and the what ifs. Some much so that, sometimes if I’m saying I love you to my girlfriend my OCD pops up and says were you really saying that to your girlfriend or did you mean it for someone else.
I guess we just treat these the same as everything else and try not to judge and let them be on their way.

[Forum Moderators]

Hi:

We want to be sure you know that you can contact the OCD Action Help and Information Line to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (or who  think they may have OCD). Most volunteers have personal experience of OCD and all understand how it can impact your entire life. Contact our Helpline by:

– phone: 0300 636 5478 (UK number).

– email: support@ocdaction.org.uk

You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

Local independent support groups: https://ocdaction.org.uk/i-need-support/local-support/

OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK,  look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is always here to help and support you.

Best wishes,

Forum Moderators

Hi:

We want to be sure you know that you can contact the OCD Action Help and Information Line to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (or who  think they may have OCD). Most volunteers have personal experience of OCD and all understand how it can impact your entire life. Contact our Helpline by:

– phone: 0300 636 5478 (UK number).

– email: support@ocdaction.org.uk

You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

Local independent support groups: https://ocdaction.org.uk/i-need-support/local-support/

OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK,  look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is always here to help and support you.

Best wishes,

Forum Moderators

[Author]

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