Recently distrubing thoughts

[stellawilsonParticipant]

Hello; I have a problem with contimination and recently every day when I get dressed wonder what dirt was already on my clothing? What if it is dangerous? If it was laundered, will be really clean?? I try to stay positive but it isn’t easy. Lately, it felt like everything I touched was dirty. How can I get through this?

[wannabefreeParticipant]

Allow things to be a little grubby… Even in the swimming pool changing rooms everything is grubby… And then there’s the soft surfaces after toilet flush… Towels… We are resistant, and so is basically everyone else.

One last thing for now…

Never, Ever sniff your fingers…

We are a lot safer than we realise… Me too…  Everything is beautifully ‘Bontaminated’, in a good way…

Welcome!

Wannabe

[Forum Moderators]

Hi:

We’re sorry you’re going through such a difficult time with OCD and we want you to know that OCD Action offers several types of support for you

You can contact the OCD Action Helpline and Email Ser to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential information and support for people with OCD. Most volunteers have personal experience of OCD; all understand how it can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.orguk

Support groups for people with OCD offer a safe place where you can talk openly about OCD and support other people. Read information about UK-based groups here:

• OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK, look for groups near you on the International OCD Foundation (IOCDF) website. Under “Find Help”, choose “Listing Types”, then “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is here to support you.

Forum Moderators

[Author]

Posts