Question

[NimraParticipant]

Hi, I have ocd and I know myself better than anyone, so surely what I think is the best way to live with ocd is right for me? My friends want me to try therapy but I think it’s best if I decide what will help me, not another person. Any suggestions?

[Forum Moderators]

Forum Moderators here:

Thanks very much for posting on the forums. We just want to remind you that you’re never alone and OCD Action is here to support you.

Please remember, if you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

We hope this is helpful,

Forum Moderators

[Author]

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