support for HOW YOU FEEL RIGHT NOW
Please visit the Immediate Support page on the OCD Action website if you need urgent, immediate help: https://ocdaction.org.uk/extra-support/
We explain what to do in this situation and we aim to support everyone with OCD. Help will be different depending on your circumstances – but we’ll do our very best to support you.
Different Help for Different Situations
If you’re in a difficult situation related to OCD, our Immediate Support page has an overview of what to do, and resources to help. For example, you’ll find helpful resources if you believe:
- I feel I can’t keep myself safe
- I’m having suicidal thoughts, but know I will not act on them.
In touch with a mental health team?
Visit the Immediate Support page to find help that’s right for you if:
- You are in touch with a mental health team
- You are not currently in touch with a mental health team
personal immediate support or more information?
Our Immediate Support page aims to help people in many different situations with many different support needs. For example, we aim to help if you think:
- I would find it helpful to talk about how I am feeling right now
- I would like more information about OCD, about OCD treatment that’s appropriate for me or about my legal rights as a person with OCD
The OCD ACTON HELP AnD SUPPORT LINE
And please remember, you can contact our Helpline by phone or email. You can learn more about the kind of support our Helpline provides here: https://ocdaction.org.uk/i-need-support/helpline/
