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  • #8685
    oneanon
    Participant

      I was having anxiety over whether I was having bdd thoughts or needlessly obsessing. I had a bdd thought,  I hated it,  I have a great deal of anxiety about whether I’m having bdd thoughts, even though I know I’m having normal thoughts. This means its OCD doesn’t it? Do I have bdd?

      #16092
      Forum Moderators

        Hello:

        Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

        You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        And please remember that you’re never alone – OCD Action is  here to help and support you.

        Forum Moderators

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