My mind goes on and on…

[RainyParticipant]

My mind is going on and on thinking about ocd…My mum says the way out of ocd is to know I can get better and that ocd will not destroy me and thinking like this is helpful. I believe her but I also think I should listen to my GP more rather people around me like my mum. I’m just confused.

[Forum Moderators]

Forum Moderators here:

Thanks very much for posting on the forums. We just want to remind you that you’re never alone and OCD Action is here to support you.

Please remember, if you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

We hope this is helpful,

Forum Moderators

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