Hello:
Forum moderators here; we’re sorry you’re having difficulties coping with your OCD and what may be BDD and haven’t had many replies yet. Please don’t take this personally or ever think you’re alone – it may just be that not many users have experienced this themselves.
You can also contact the OCD Action Helpline to talk to or email someone who understands OCD.
Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life.
Contact our Helpline by:
- phone: 0300 636 5478 (this is a UK number).
- email: support@ocdaction.org.uk
You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:
If you don’t live in the UK, you can look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/
And please remember that you’re never alone – OCD Action is always here to help and support you.
Forum Moderators
