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  • #20123
    johnsoncurrie
    Participant

      There’s a lot of the stuff I feel guilty about because I have ocd but much of this stuff is like a voice inside me punishing me. Anyone else?

      #23549
      johna2
      Participant

        Yes, used to be, but not now. I now realize its probably an excessive superego, the internalised voice of supposed authority.

        #23557
        wannabefree
        Participant

          Yes… Me too… In my  life of over 65 years, I have almost certainly done things wrong sometimes. Was I a perfect parent? I very much doubt it. Driving offences? Yes… Anything I’m not particularly proud of? Well, yes, lot’s, but they no longer dominate my life above the things I’m really, really proud of. A lot of fantastic things have happened to me in my life, along with a few drastic. But, On balance, in my later years I’ve found real purpose in my life, and the people I see around me. It is testament to the help and support I have been lucky to find over the years. My early life was absolute hell. I was a bullied perfectionist. And yet, to be perfect was impossible… And no one else around me was perfect either. I no longer need to be… It’s just not worth the stress and heartache. We need to actually begin to like ourselves as we are. Flawed, maybe, but beautifully human. We actually learn better by trial and error. We become better people for doing so.  When we try to like ourselves for who we are, if we’re lucky, and most of us are (!) Other people will be drawn to like us too. And that is the bonus I guess, we are all searching for…

          Wannabe

          #23772
          Forum Moderators

            Forum Moderators here:

            Thanks very much for posting on the forums. We just want you to know that you’re never alone and OCD Action is here to support you.

            If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

            You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

            • phone: 0300 636 5478
            • email: support@ocdaction.org.uk

            We hope this is helpful,

            Forum Moderators

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