I experience this

[gdrgParticipant]

When I really get caught up in intrusive thoughts, I expereince this: I feel like I’ve kind of gone away from my self, and sometimes from the world. When I feel this way, it’s so scary. Anyone else ever feel like this?

[Forum Moderators]

Forum Moderators here:

Thanks very much for posting on the forums. We just want to remind you that you’re never alone and OCD Action is here to support you.

Please remember, if you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

We hope this is helpful,

Forum Moderators

[Author]

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