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Homepage Forums Support From Our Forum Community OCD & Intrusive Thoughts I don’t really want to talk about this

  • This topic has 2 replies, 3 voices, and was last updated 1 year ago by anon1985.
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  • #26568
    mrperfect
    Participant

      I don’t really want to talk about this, but I want to know if anyone’s day to day routine is stuck and controlled by ocd behaviors day in and day out. I want to start getting into new habits can start to really help me recover from ocd.

      #27034
      Forum Moderators

        Forum Moderators here:

        Thanks for posting on the forum and we’re sorry you haven’t had many replies yet. Please don’t take this personally; sometimes it takes a while for people to reply. We just want you to know that you’re never alone and OCD Action is here to support you.

        If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

        You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        We hope this is helpful,

        Forum Moderators

        #27099
        anon1985
        Participant

          Do mean rituals processes etc

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