I don’t know

[kolo]

I need to start going to therapy to better handle Tourette’s and my intrusive thoughts. They’ve been coming back and I don’t know if this is OCD or not. I try to tell myself that it’s not real. I’m trying to ignore it, I know I should. Absolutely nothing works. I don’t know if this is OCD or Tourette’s or what.

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

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