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  • #22452
    daveur60
    Participant

      Hello, I have ocd and I do this thing a lot, its called rumination and I think its bad. Does anyone know why cause I think it helps.

      #23510
      wannabefree
      Participant

        I guess, that when we are naturally caring, considerate people, it is easy to care just a little too much… We simply cannot help it! It’s a heck of a cross to bear…

        Wannabe

        #23766
        Forum Moderators

          Forum Moderators here:

          Thanks very much for posting on the forums. We just want you to know that you’re never alone and OCD Action is here to support you.

          If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

          You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

          • phone: 0300 636 5478
          • email: support@ocdaction.org.uk

          We hope this is helpful,

          Forum Moderators

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