Close
  • This topic has 0 replies, 1 voice, and was last updated 1 year ago by qbkerror.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #22509
    qbkerror
    Participant

      Hi everyone, is anyone else  always aware of ocd intrusive thoughts being around you? Or can you just ignore them? If I try to convince myself they’re not real then it gets worse. If in my mind ocd thoughts pop up I can’t think, ok it’s ocd and move on. I have to check and check again and again to move on. Any suggestions to get over this?

    Viewing 1 post (of 1 total)
    • You must be logged in to reply to this topic.