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  • #4642
    jorte

      I have a type of ocds about worrying and that ocds is always telling me to do a compulsion. But I asked to force myself not to do the compulsion. I have random, uncontrolled. intrusive thoughts. But I try to forgot them but I still, I worry.

       

      #16085
      Forum Moderators

        Hi:

        Forum moderators here; we’re sorry you’ve been going through a difficult time and haven’t had many replies to your topic yet. Please don’t take this personally or ever think you’re alone – if you look at the forums, you can read other users’ topics that are similar to yours.

        You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life.

        Contact our Helpline by:

        • phone: 0300 636 5478 (this is a UK number).
        • email: support@ocdaction.org.uk

        You can also find out about support groups on our website, under the Support section.

        Best wishes, Forum Moderators

         

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