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Homepage Forums Support From Our Forum Community OCD & Intrusive Thoughts Reassurance is not helpful, really??? Reply To: Reassurance is not helpful, really???

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wannabefree
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    Do you find yourself going to everyone else in the room to seek reassurance?

    The trick is to just ask once, and leave it at that, regardless of what anyone else thinks… Accept it, and let it go… It is difficult at first but, believe it or not it actually gets easier once we start…

    Wannabe