Reply To: People with OCD
Homepage › Forums › Support From Our Forum Community › Obsessive Compulsive Disorder (OCD) › People with OCD › Reply To: People with OCD
21 June 2022 at 06:04
#20217
wannabefree
Participant
To be fair, my own ocd can annoy those around me. Mine is contamination based. I stopped overusing antibacterials, just as covid started! This is something I talk about everyday. That is what annoys those around me… I have used cbt techniques to help me. There are some really good books around. My favourite right now is, ‘Feeling good, the new mood therapy’, by Dr David Burns. I sure wish I could write like that!
Wannabe