Reply To: Dreading going back to work and leaving my baby at childcare

[Forum Moderators]

Hello:

Forum moderators here; we’re very sorry you’re having such a difficult time coping with your anxiety and your OCD, while being a mum – and we want you to know how to access more help and support.

Here are some resources for mothers with OCD that we hope you’ll find useful:

Maternal OCD: this very helpful organisation helps mothers with OCD. Their website has lots of useful resources, especially in the “Help for Mums” section.

Maternal OCD explains how you can access help and support: if you are suffering from OCD as a mother, your first step towards getting help is to see your GP – this will help with accessing the right support and treatment for you. You can read more on this page on their website

OCD Action also has information about more support for OCD; some is for pregnant women and mothers. Visit our website to:

•  Read about all of our support: OCD Action Support
• Watch this video: “2019 NATIONAL CONFERENCE: MATERNAL OCD“

You can also contact the OCD Action Help and Information Line to talk to or email someone who understands OCD. This confidential service offers help, information and support for people with OCD – they’ve helped mothers like you. Contact the Helpline by:

• email: support@ocdaction.org.uk
• phone:  0300 636 5478

OCD Action Skype/Phone/Zoom support groups:. joining a group can be very helpful, as you can talk to people who understand in a safe space. To find out more, on our Skype/Phone/Zoom Support Groups page, click on “I AM AN ADULT WITH OCD“

You can read about and search for local independent OCD support groups in the UK here (OCD Action is currently reviewing the information we hold for these groups. Please check this page soon to find a group in your area): Local Independent Support Groups

And just please know that you’re never alone – OCD Action is here to support you.

Forum Moderators