i am very scared

23 January 2019 - 3:35

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yesterday a family member passed away in her sleep and my head started to race with the idea that at any point someone or myself could die in their sleep. now i keep having this recurring thought that i am going to die tonight and it is causing me a lot of distress. is this ocd or a sign from God that its my time to go. i need help. i am scared 

 

This post has been thanked 1 time. 23 January 2019 - 16:14

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I don’t know how I can help you in any way. Try talking with a therapist, so you can get your worries off your chest.

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