Coping strategies

12 December 2018 - 8:38

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Location: uk
Join date: Aug 2016
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Morning everyone,
Sorry to keep blathering on (that's probably a bit of OCD right there) but I like to get the opinions of people who actually have OCD.
When you are having a bit of a dip, lapse whatever you want to call it do you think it's better to either try to plough on, keep busy getting stuff done or should you take a step back, slow down and rest like you would with a physical illness.
P.s I'm not sure I'm using this site correctly after I've posted a topic I will get a response then if I try to add to it there is no sign of it on the forum list and I get no responses . X

13 December 2018 - 2:06

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Location: Orwell1984
Join date: Jul 2016
Thanks: 1425

I watch my circadian rthym

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