Can someone please answer me?

31 July 2019 - 1:24

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i need to know how to tell the difference between a real memory and a false memory. It’s eating me up, I feel I’ve done something awful. I was alone in the memory so it’s not something I can ask other people about, I just feel dreadful and so guilty all the time. I feel as though I don’t deserve friends or love. How Can I distinguish between a false memory and a real memory? I’d appreciate any answers but something in detail would make me so grateful. I’m feeling less and less doubt about the situation being false, i feel it’s real now and I can’t escape it. 

Does doing something bad as a 15 year old define you for the rest of your life?

 

 

31 July 2019 - 9:06

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Hi there.

​I'm trying to work out what you mean by 'false memory'. Do you mean you're not sure whether or not something actually happened? As far as what happened when you were 15, can you be more specific?

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