OCD and diet

This post has been thanked 1 time. 29 September 2020 - 12:00

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Join date: Sep 2020
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Hi

Has anyone had any help with nutritionists to deal with OCD symptoms? If so who would you recommend? I am unable to use traditional therapies due to other neurological issues so wondered if anyone had success with alternative methods? Many thanks

 

 

 

 

30 September 2020 - 22:14

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Location: England
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Hi there and welcome. Not me, but hopefully others have and can help.
Wannabe

1 October 2020 - 17:12

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Location: California!
Join date: Jul 2016
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No caffeine, alcohol, nicotine, meth, Ritalin, etc as these mimic or raise anxiety. Walk, sleep, exercise. Multi vitamin if you dont eat balanced.     

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