OCD affects everybody differently. What might be a molehill for one person can be a mountain for another. But for everybody, getting better is about challenging yourself and winning small precious achievements against the OCD bully.

So what have you been able to do today? . . . Have you been able to get out for the first time in ages or managed to do your CBT task or cut down on a ritual?

What ever your success please share it with us all. Feel proud and inspire us all.

  • davstein's picture
    dav on 31st May 2017
    Last week i rejioned this site and i am quickly starting to find my way round lol ! Any advice would be helpful guys.thanks
  • davstein's picture
    dav on 31st May 2017
    Today i improved on my time spent in the bathroom and getting ready and have been out the house earlier and seen abit more of the world!
  • helterskelter's picture
    Tarra on 17th May 2017
    I wrote a note for someone by hand without having to redo it over and over. 
  • musicalmind01's picture
    charlotte_01 on 29th April 2017
    I know for certain I am not a serial killer/paedophile/anything else that's disgusting even if I constantly ask 'what if?' 
  • Chrissy1's picture
    Flossy on 10th April 2017
    I got a place at uni for nursing through nursing secondment at work. Didn't think I was good enough . I am