radshack

Member since: 23 Mar 2017 (8 months 3 days)
Last active: 2 hours 37 min ago

radshack's recent replies

  • November 21 2017 - 8:36pm

    It's all OCD.

    Stopping the therapist wasn't the best move. 

    There are some self help books for OCD. 

  • November 21 2017 - 5:06pm

    Go get some CBT. For now just ignore the thoughts. They mean nothing. Just let them be there and they will fade. Also don't seek reassurance. 

  • November 17 2017 - 7:44pm

    In this case praying is the worst thing you can do. I'm a christian as well. If you do pray about these mistakes then only do it once and have that be it. Praying with OCD can become a compulsion and a form of reassurance.

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