radshackMember since: 23 Mar 2017 (8 months 3 days)
Last active: 2 hours 37 min ago
radshack's recent replies
- November 21 2017 - 8:36pm
It's all OCD.
Stopping the therapist wasn't the best move.
There are some self help books for OCD.
- November 21 2017 - 5:06pm
Go get some CBT. For now just ignore the thoughts. They mean nothing. Just let them be there and they will fade. Also don't seek reassurance.
- November 17 2017 - 7:44pm
In this case praying is the worst thing you can do. I'm a christian as well. If you do pray about these mistakes then only do it once and have that be it. Praying with OCD can become a compulsion and a form of reassurance.