What if I killied someone in past and forgotten' was the ocd intrusive thought!! I could easy discard this because I can't remember! but not when all of my memories between 2003/2007 all match up and really suggest I did this! Here is just 2 examples: sat in a works meeting not listening to my manager because something was playing on my mind throughout the hole meeting I remember mentally going over an event in my head!! But the details about what I was thinking about is not clear!!
Hello,I can't seem to get the thought out of my head,there will be a knock at my door and the police will take me away! I can't stop thinking 'I can't look forward to going on holiday,going out to the local pub,etc etc because it might be today,tomorrow,next week I will be arrested for my crime I think I must of committed! How do I stop this thought please!!!
Hi hun,have you noticed here your mind hasn't latched onto what if I helped pick up a homeless guy of the street,or lent your friend some cash for example nope because ocd causes you to look for bad negative things to ruminate on!!