Hello everyone, I'm new on the forum even though I've been looking at some topics here for a while. Anyway, I'm having very disturbing thoughts and they can differ from time to time but today I want to talk about POCD. Basically, I have intrusive thoughts about how I am attracted to children but really I feel like I'm not and I've had this beforetand it went away but now it has come back and I don't know what to do.
It is very hard to talk about the stuff that are troubling you even with your therapist, so I know how it feels, when it was like this, I just wrote it on paper and gave it to my therapist so it was a little bit easier, at least for me, maybe try that ? Take care, you'll feel better.
Hello, I've been having a problem with blushing my whole life, not exactly like you but I understand how it feels like when you blush and people are making fun of you for that, I don't really have any sort of advice except maybe try to find people you can be at ease with, maybe you just have social