Thanks for posting that, anytime someone has great advice don't be afraid to post it! I know it helps a lot of people on this forum
OCDhelperMember since: 9 Jan 2018 (3 months 2 weeks)
Last active: 3 weeks 19 hours ago
OCDhelper 's recent replies
- February 6 2018 - 1:19am
- January 30 2018 - 6:21pm
- January 29 2018 - 6:32am
Yes, tell your therapist the whole truth and nothing but it. Do not be embarrased about anything because there is nothing to be embarrassed or ashamed of. Make sure you feel comfortable with your therapist too because it's important you both have a good relationship.