OCDhelper

Here is a link to a forum post I wrote a couple of days ago, I wanted to send it to you to check out because it has lot of useful material that I think you will find helpful: Also, make sure to read all of it, and give yourself a quiet space with plenty of time to watch all of the material I prov

Hey Telo, 

Hey, I want to direct you to a posting I wrote a couple of days ago that contains a lot of information that I think might help give you some more clarification on OCD and can hopefully set you on a good path towards getting better: https://www.ocdaction.org.uk/forum/ocd-and-intrusive-thought